Mindfulness

Apply the art of de-escalation to a conflict

September 22, 2020

Have you ever been in a conflict with someone about something and wanted to either prevent the situation from escalating, tone down the rhetoric, or wanted to de-escalate a tense...

Here are three keys to happiness at work

July 20, 2020

We are in stressful times with COVID-19, George Floyd, and work. For those of working, we feel for those that aren’t. For those working with kids in school there are...

What do neuroscientists suggest you do when times get tough?

May 11, 2020

We all know the phrase when the going gets tough the tough get going. We appreciate the idiom. But what about our psyche and the impact of all the negative...

This is how to manage your stress

January 13, 2020

Working with attorneys, accountants, appraisers and business owners I see a lot stress and issues associated with balancing work and life. Recently I received a nice article from the AICPA...

Best Books for a Better Life for 2020

December 16, 2019

As a researcher, writer and speaker that focus on collaboration and overcoming conflict one of the sources that I receive content from is The Greater Good Science Center at the...

HAPPY THANKSGIVING! The healing powers of gratitude

November 25, 2019

Happy Thanksgiving! I have a gift for you that could change your life. Previously, I have shared elements with you regarding happiness centering on the course on “Happiness” at Yale University that over...

This is how to improve your day based on 10 tips from neuroscience

May 20, 2019

Do you want to feel better, be more productive and have more fun? Researching some recent articles and blogs I wanted to share some great ideas with you. Here is...

Categories: Enhancing Effectiveness | Meditation and Health | Mindfulness | Neuroscience | News

Are you looking for a good negotiation coach?

February 11, 2019

Here are some ideas to help you with your negotiation skills. This article focuses on what to look for in a coach to help you with your negotiation skills Background...

This is how to make your life amazing

October 29, 2018

I want to share with you some information from the best selling author, Eric Barker, and his book Barking up the Wrong Tree, I also want to share with you...

Do you want to be happy at work and life?

September 17, 2018

If you want to be happy at work and life there are some very simply actions you can take to make this happen. Offered here are a host of links...

Mindfulness

Apply the art of de-escalation to a conflict

Here are three keys to happiness at work

What do neuroscientists suggest you do when times get tough?

This is how to manage your stress

Best Books for a Better Life for 2020

HAPPY THANKSGIVING! The healing powers of gratitude

This is how to improve your day based on 10 tips from neuroscience

Are you looking for a good negotiation coach?

This is how to make your life amazing

Do you want to be happy at work and life?

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Mindfulness

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Stay in Touch

Make your next event Memorable and Practical