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Meditation and Health

Here are three keys to happiness at work

Here are three keys to happiness at work

July 20, 2020

We are in stressful times with COVID-19, George Floyd, and work. For those of working, we feel for those that aren’t. For those working with kids in school there are...

Categories: Enhancing Effectiveness | Leadership | Meditation and Health | Mindfulness | Neuroscience | News

Learn these lessons from a COVID-19 Doctor regarding communication

Learn these lessons from a COVID-19 Doctor regarding communication

June 1, 2020

  Recently an emergency room doctor, Dr. Lorna M. Breen, working continuous 12 hour shifts in NYC committed suicide. This was very sad and points out the tremendous cost this...

Categories: Collaboration | Communication | Conflict Resolution | Disputes | Enhancing Effectiveness | Leadership | Meditation and Health | Negotiations | Neuroscience | News | Trust | Working with Difficult People

What do neuroscientists suggest you do when times get tough?

What do neuroscientists suggest you do when times get tough?

May 11, 2020

We all know the phrase when the going gets tough the tough get going. We appreciate the idiom. But what about our psyche and the impact of all the negative...

Categories: Collaboration | Enhancing Effectiveness | Meditation and Health | Mindfulness | Neuroscience | News

This is how to manage your stress

This is how to manage your stress

January 13, 2020

Working with attorneys, accountants, appraisers and business owners I see a lot stress and issues associated with balancing work and life. Recently I received a nice article from the AICPA...

Categories: Enhancing Effectiveness | Listening and Feedback | Meditation and Health | Mindfulness | Neuroscience | News

Best Books for a Better Life for 2020

Best Books for a Better Life for 2020

December 16, 2019

As a researcher, writer and speaker that focus on collaboration and overcoming conflict one of the sources that I receive content from is The Greater Good Science Center at the...

Categories: Communication | Conflict Resolution | Enhancing Effectiveness | Leadership | Meditation and Health | Mindfulness | Neuroscience | News | Trust

This is how to improve your day based on 10 tips from neuroscience

This is how to improve your day based on 10 tips from neuroscience

May 20, 2019

Do you want to feel better, be more productive and have more fun?  Researching some recent articles and blogs I wanted to share some great ideas with you. Here is...

Categories: Enhancing Effectiveness | Meditation and Health | Mindfulness | Neuroscience | News

Profitability and Timing – This is why they matter

Profitability and Timing – This is why they matter

December 24, 2018

I recently finished the book, When, The Scientific Secrets of Perfect Timing, by Daniel H. Pink and then I conducted some additional research on this topic. The commentary that follows...

Categories: Collaboration | Communication | Enhancing Effectiveness | Leadership | Meditation and Health | Negotiations | Neuroscience | News

This is how to make your life amazing

This is how to make your life amazing

October 29, 2018

I want to share with you some information from the best selling author, Eric Barker, and his book Barking up the Wrong Tree, I also want to share with you...

Categories: Enhancing Effectiveness | Meditation and Health | Mindfulness | Neuroscience | News | Trust

Does the Caffeine in Coffee or Other Sources Make Us Smarter?

Does the Caffeine in Coffee or Other Sources Make Us Smarter?

October 22, 2018

I happened upon an article about coffee suggesting that possibly coffee can make us smarter.  That article is cited at the end at the end of this blog.  Reading that...

Categories: Enhancing Effectiveness | Leadership | Meditation and Health | News

Do you want to be happy at work and life?

Do you want to be happy at work and life?

September 17, 2018

If you want to be happy at work and life there are some very simply actions you can take to make this happen. Offered here are a host of links...

Categories: Communication | Conflict Resolution | Enhancing Effectiveness | Leadership | Meditation and Health | Mindfulness | Neuroscience | News | Trust

Want Collaboration? Spend Quality Time with Others

Want Collaboration? Spend Quality Time with Others

July 23, 2018

Personal attention is one of the keys for collaboration.  What does personal attention mean?  We tend to focus on quality time with friends and family, but how can this play...

Categories: Collaboration | Communication | Enhancing Effectiveness | Meditation and Health | Neuroscience | News

This is How to Shift Your Thinking for Better Collaboration

This is How to Shift Your Thinking for Better Collaboration

June 25, 2018

In general, when someone comes with a question the typical response is to respond with an answer or what we believe to be a solution. This sets up a supply...

Categories: Collaboration | Enhancing Effectiveness | Leadership | Listening and Feedback | Meditation and Health | News | Trust

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